Recipe for Life .Biz

     

Thai Carrot Soup | Carotene

February 5th, 2012

Thai Carrot Soup, full of healthy ingredients is absolutely delicious with a blend of smooth coconut milk and the mild heat of the Serrano chile. The carotene in vegetables, namely carrots and sweet potatoes, is the orange pigment that has an antioxidant property which may reduce the risk of certain cancers. This carrot soup tastes creamy and delicious, but is made without any dairy.

Carrot Soup | Recipe for Life

Carrot Soup | Recipe for Life

Thai Carrot Soup
Serves: 6
• 1 tablespoon olive oil
• 1 medium yellow onion, chopped
• 1 large shallot, halved
• 1 tablespoon minced fresh garlic
• 1 pound peeled carrots, sliced
• 1 tablespoon fresh peeled ginger
• 3/4 small Serrano pepper
• 1 teaspoon ground coriander
• 3/4 teaspoon Madras curry powder
• 1 large Knorr vegetable bouillon cube
• 2 1/2 cups water
• 1 (13.5 ounce) can coconut milk
• 1/2 lime
• 1/8 teaspoon ground black pepper
• Fresh chopped cilantro for garnish

Heat the oil in a Dutch oven and saute the onions, shallots and garlic until onions are translucent. Add the carrots and remaining ingredients (except for lime juice and cilantro) and cook over medium heat for 25 minutes until the carrots are tender. Squeeze lime into soup. Allow mixture to cool slightly and place in blender to puree. Puree until smooth. Return the soup to the pot and heat over low heat. Serve warm garnished with cilantro.

Debbie Gore is a chef, speaker and coach. She teaches her Recipe for Life strategies for greater professional and personal performance. She teaches health and well-being starts from the inside out!



Carolyn Evans of Saladmaster | Recipe for Life

February 1st, 2012

Carolyn Evans is a career woman that for over 30 years has helped establish Saladmaster cookware as a leader in healthy cooking solutions. Below is her Recipe for Life, the way she lives her life in balance – body, mind, and spirit.

Her job with Saladmaster is about changing lives with healthy cooking solutions. For the last four years, Carolyn has been the Director of Marketing for the last four. With proposals for partnering hitting her desk each day, she helps decide whether their missions match.

Recipe for Life | Carolyn Evans

Recipe for Life | Carolyn Evans

Her job with Saladmaster is about changing lives with healthy cooking solutions. She helped orchestrate a high profile partnership with The Cancer Project. The Cancer Project teaches “Food for Life” classes, which inform people how to eat a more nourishing diet with healthy ingredients and less oils. Many of The Cancer Project instructors use Saladmaster cookware in their cooking demonstrations. S She helped orchestrate a high profile partnership with The Cancer Project. The Cancer Project teaches “Food for Life” classes, which inform people how to eat a more nourishing diet with healthy ingredients and less oils. Many of The Cancer Project instructors use Saladmaster cookware in their cooking demonstrations. S

Meat of the Recipe (Passion or Purpose): Serving others is the meat (or in this case-tofu) of Carolyn’s Recipe for Life. aladmaster cookware is constructed of top quality metal – 316Ti titanium stainless steel, MADE IN AMERICA – which provides the maximum resistance to chemical reactions with the salts, acids, and alkalis in the food being prepared. This ensures the food being prepared contains no metal by-products from chemical reactions with metals in the cooking process.

Health of Carolyn’s Recipe: Starting from the inside out, Carolyn starts each day with prayer and then has steel cut outs, with berries and a kale, banana, pear and green grape smoothie made with Silk soymilk. A green, a bean and a grain are part of Carolyn’s nutritious diet philosophy. Carolyn also fits in about 20 minutes of exercise 3-4 times a week and hydrates with plenty of water throughout the day.

Nourishment of the Recipe (Centering): Organization is key. With Saladmaster in over 40 countries, Carolyn must be strategic in her workday so she can stay balanced. Just the amount of emails she receives can be overwhelming!

Binder of the Recipe (Her network): Carolyn is very close to her family; her mother and husband are her rocks!

Complexity of the Recipe: Carolyn is in an international business so she has friends scattered throughout the world and a wonderful network close to home. She has a monthly dinner group in her neighborhood. The age range is expansive and she appreciates the wisdom shared. Monthly gatherings over lunch or dinner feed her soul and quarterly the gals let their spouses join them.

Recipe on a budget (Financial goals): Carolyn and her husband have a very sound plan that they established young. They have a four-tine approach to the way finances are handled. They give to their church, save a portion, use a portion for bills and allocate a portion for play. They have always believed in living below their means because that alone is a great key to financial freedom.

Spice of the recipe: (Hobbies and interests): Carolyn loves to travel and likes the experience to include food, shopping, culture and scenery. Either domestic or abroad, she enjoys the new discoveries.

Consider if what Carolyn includes in her balanced recipe resonates with you. Recipe for Life is about personal development and encourages you to do one thing each day that your future self will thank you for!



Need to Breakout? Enjoy the Recipe for Life Workshop!

January 30th, 2012

Feeling stuck? Need to breakout and view your world with new eyes and new ideas? Join me February 18th at the Intercontinental Hotel in Dallas for a Recipe for Life Workshop and we’ll explore some new ideas. Why? I attended a workshop in 1999 and it made me completely change the way I view life. Now I am offering the same for you. Join me in this self-discovery workshop and see if you might enjoy having a new perspective.

Recipe for Life Workshop

Recipe for Life Workshop

WORKSHOP DETAILS
Join me on February 18th, 2012 9:30 a.m.-2:30 p.m. for a life-enhancing experience (At the end, you pay what you think it is worth or what you can afford!) Limited spots available.
Location: Intercontinental Hotel, 15201 Dallas Parkway, Dallas, Texas 75001
Parking: Free outside

Light Lunch: included as well as water and snacks

Reservations required: 817-329-8538

Who is hosting? Debbie Gore is speaker, coach and trainer, whose personal journey has been full of forks in the road. A fashion buyer whose career began at Dillard’s, eventually moving on to A Pea in the Pod and Viacom Entertainment, found she liked food more than fashion after taking a volunteer position buying for a gourmet store between jobs. Her passion unleashed; she transitioned her career and published her first cookbook, managed culinary schools and became a chef.

Today Debbie facilitates “Recipe for Life”, a program encouraging health, wellness and personal development. Debbie guides participants to examine powerful ingredients for a successful personal and professional life.

“Debbie challenges you to approach life with an attitude of making things happen. She helps keep you positive and focused and is a great resource for ideas and contacts.” Chef Darren McGrady – Former Chef to Queen Elizabeth II & Diana Princess of Wales



Page 1 of 5412345102030...Last »